Opening Hours: Mon - Fri: 6am - 10pm / Sat: 8am - 8pm / Sun: 9am - 4pm

Floor Plan


See below the floor plan and list of equipment.

floor plan 2

 

 

3d fitness

 

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Plate Loaded

Smith Machine x 2
T Bar Row
Power Cage x 2
Lateral Raise
Leg Curl
Lateral Front Pulldown
Biceps Curl
Chest Press
Low Row
Shoulder Press
Seated Dip
Leg Press
Seated Calf
Hack Squat

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Benches

Olympic Incline Bench
Olympic Decline Bench
Olympic Flat Bench
Adjustable Bench x6
Preacher Curl Bench
Hyper Extension
Abdominal Bench

Cardio

Touch Screen Treadmills x 4
Elliptical Cross Trainers x 2
Upright Bike x 2
Stair Climber
Sprint / Sled Track

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Weights

Power Bags
Medicine Balls
Weighted Bars
Log Press Bar
Farmer Walk Bars
3000kg of Olympic Plate Weights
Dumbbells 2.5 – 70kg
500kg of Bumper Plate Weights
Barbells 5 – 50kg

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Resistance

Chest Press
Peck Fly / Rear Delt
Shoulder Press
Assisted Chin and Dip
Leg Curl
Leg Extension
8 Tower Jungle Stack

Rig

Large Functional Training Rig

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Accessories

Suspension Trainers
RIP Trainers
Battle Ropes
Resistance Bands
Toning Tubes
Ab Wheels
Cable Attachments
Olympic Rings
4ft Punch Bag
Olympic Bars
… and much more

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Shredz Fitness Centre
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Opening Hours:
Mon - Fri: 6am - 10pm
Sat: 8am - 8pm
Sun: 9am - 4pm