Opening Hours: Mon - Fri: 6am - 10pm / Sat: 8am - 8pm / Sun: 9am - 4pm


Our aim at Shredz Fitness Centre is to help you acheive your goals and become a better you! We offer full support to our customers, personal training sessions are available and we have an on-site smoothie bar and nutrition shop to help give you the best support. We welcome men and women of all ages and of any level of fitness. Whether you want to improve your fitness, loose a bit of weight or are a competing bodybuilder, we have a vast variety of equipment to suit everyone!

The Director of Shredz Fitness has years of professional experience in the fitness industry and has won many awards including 1st place in the 2013 UKBFF North West Championships and the 2015 Wabba Hercules Olympia.  He is an expert at motivating people and has a great drive to acheive high results. View his profile below.



Rhys Meakin


Rhys is a highly competitive sportsman who has been driven to be the best that he can be. From an early start in racing motocross aged 10 years he knew that he had to push his personal limits both mentally and physically to compete against guys who are now considered as some of the fastest riders in the UK

This way of thinking really shows today having achieved an amazing competitive record from novice to British Champion in two federations in just 2 years, which is an excellent start in his quest for a successful bodybuilding career.

Rhys’ personal goals are to become a world class professional bodybuilder that will inspire and motivate individuals from all sporting backgrounds as well as motivating people who want to start leading a healthier lifestyle and to help achieve their goals whatever it takes.