Opening Hours: Mon - Fri: 6am - 10pm / Sat: 8am - 8pm / Sun: 9am - 4pm

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New Shredz App

Posted on 12/02/2021

Introducing the new Shredz App!

We have now released a Shredz app which gives members (and app only members) access to thousands of healthy recipes and workouts including yoga, pilates and HIIT. You have the option to connect your fitness device to the app and join in with challenges such as the ‘London Marathon’ or ‘Run the Great Wall of China’.

The app can also help you track your workouts and give you a structure, which is especially important during lockdown and for getting back on track once gyms reopen. You just need to go on the ‘Manual Programmes’ tab you can input your own workout and training plan or go to ‘Library’ and find one ready for you to use! You can add your body composition and update with before and after photos to track your progress and share this with other members if you would like.

For any information on the app don’t hesitate to email the office at we are always happy to help. App membership available for just £18 per month. (T&C App membership no gym access)

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Opening Hours:
Mon - Fri: 6am - 10pm
Sat: 8am - 8pm
Sun: 9am - 4pm